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Independent Living for under Learn non-visual ways of doing things such as cane travel, telling time, reading, cooking and so much more. Continuing with activities which were important to you before vision loss promotes a positive attitude and can help you regain your self-confidence. Rehabilitation teaching and counseling are provided individually, at home in all parts of Nebraska and in group training programs where participants learn from each other as well as from our staff. Ask us for information about blindness, the services we offer or other resources.

We can also provide speakers for your meetings.

Free North Platte sex talk

The services of this agency are available to all Nebraskans on a nondiscriminatory basis, without regard to race, color, national origin, sex, age or handicap. Anyone with an inquiry or complaint is urged to contact:. The penny and nickel are smooth, the dime and quarter have ridges. Paper money can be folded in a way you will remember. You can leave your ones unfolded, fold the five dollar bills in half lengthwise, fold your tens in half the short way and fold your twenty dollar bills in thirds.

Use a system that works for you. Be imaginative. Dial the phone by feel. On push-button phones the top row is always 1 - 2 - 3, the second row is 4 - 5 - 6, and so on. The rotary dial is easy too.

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Feel where the 1 and 0 are, then count around the dial to the s you need. You don't have to see the phone to make a call. With a little practice you'll dial quickly and easily.

Free North Platte sex talk

A simple cardboard template with windows cut out can fit over your bank checks allowing you to feel where to write the date, amount, etc. You can keep your records in large print with a black marker or on a cassette tape. Cooking can be done by listening, using a timer, feeling the "doneness" with a fork and learning the settings of the dials by feel. To tell time you can use a Braille watch, or simply remove the cover of an ordinary clock, allowing you to feel where the hands are.

Talking clocks and watches are also available.

Free North Platte sex talk

Using a long white cane, you can walk safely and confidently regardless of lighting conditions or your amount of vision. If you can't see faces clearly, listen.

Free North Platte sex talk

Usually, you can identify people by their voice, step or other individual characteristic. These and other alternative techniques can be learned with practice and a little patience. Our staff is available to help you develop ways of doing daily tasks with ease. Give Us a Call! Subscribe for updates.

Free North Platte sex talk

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